Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSpices, fenugreek seedSeasoning mix, dry, taco, original

Calories323322

Protein23.0 g4.5 g

Total fat6.4 g0.0 g

Saturated fat1.5 g0.0 g

Carbohydrate58.4 g58.0 g

Fiber24.6 g13.3 g

Sugars—10.8 g

Sodium67 mg7203 mg

Potassium770 mg1000 mg

Calcium176 mg0 mg

Iron34 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.