FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSpices, ginger, groundSeasoning mix, dry, chili, original
Calories335335
Protein9.0 g10.8 g
Total fat4.2 g7.3 g
Saturated fat2.6 g0.0 g
Carbohydrate71.6 g56.6 g
Fiber14.1 g10.8 g
Sugars3.4 g8.7 g
Sodium27 mg4616 mg
Potassium1320 mg
Calcium114 mg0 mg
Iron20 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.