FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPICY HARISSA TAHINI, CHILLITERIYAKI SAUCE
Calories250250
Protein7.5 g7.1 g
Total fat21.4 g0.0 g
Saturated fat2.9 g0.0 g
Carbohydrate10.7 g57.1 g
Fiber3.6 g0.0 g
Sugars0.0 g21.4 g
Sodium393 mg2214 mg
Potassium214 mg
Calcium179 mg0 mg
Iron39 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.