FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY PICKLED BEANS, SPICY PICKLEDFERMENTED SEAWEED SALAD
Calories5353
Protein0.0 g1.8 g
Total fat0.0 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate5.3 g8.8 g
Fiber1.3 g3.5 g
Sugars0.0 g3.5 g
Sodium1421 mg789 mg
Potassium123 mg
Calcium0 mg70 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.