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Per 100 gSquab, (pigeon), light meat without skin, rawEmu, ground, raw
Calories134134
Protein21.8 g22.8 g
Total fat4.5 g4.0 g
Saturated fat1.2 g1.0 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars—0.0 g
Sodium55 mg56 mg
Potassium260 mg320 mg
Calcium10 mg7 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.