FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSquab, (pigeon), meat and skin, rawChicken patty, frozen, uncooked
Calories294292
Protein18.5 g14.3 g
Total fat23.8 g20.0 g
Saturated fat8.4 g4.0 g
Carbohydrate0.0 g13.6 g
Fiber0.0 g1.2 g
Sugars0.0 g
Sodium54 mg518 mg
Potassium199 mg248 mg
Calcium12 mg20 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.