Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSRIRACHA CHICKEN, SPICYBEEF POT ROAST WITH VEGETABLES

Calories7676

Protein4.4 g4.5 g

Total fat0.7 g3.0 g

Saturated fat0.1 g1.0 g

Carbohydrate13.5 g8.1 g

Fiber0.9 g1.5 g

Sugars3.2 g1.0 g

Sodium321 mg364 mg

Potassium—207 mg

Calcium18 mg14 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.