Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSteelhead trout, dried, flesh (Shoshone Bannock)Cornmeal, yellow (Navajo)

Calories382384

Protein77.3 g9.8 g

Total fat8.1 g5.9 g

Saturated fat0.8 g1.0 g

Carbohydrate0.0 g72.9 g

Fiber0.0 g9.4 g

Sugars0.0 g1.6 g

Sodium2850 mg4 mg

Potassium1720 mg322 mg

Calcium85 mg6 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.