Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTOUFFER'S, LASAGNA MACCLASSICS SALISBURY STEAK

Calories132132

Protein6.2 g8.5 g

Total fat5.6 g6.3 g

Saturated fat2.6 g2.9 g

Carbohydrate14.4 g10.7 g

Fiber1.5 g0.7 g

Sugars2.4 g1.5 g

Sodium276 mg360 mg

Potassium——

Calcium59 mg55 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.