Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRAWBERRY SHORTCAKE GRANOLA, STRAWBERRYCARAMEL APPLE PIE, CARAMEL APPLE

Calories383383

Protein10.0 g2.3 g

Total fat6.7 g17.2 g

Saturated fat1.7 g8.6 g

Carbohydrate75.0 g54.7 g

Fiber8.3 g3.1 g

Sugars15.0 g28.9 g

Sodium8 mg242 mg

Potassium283 mg0 mg

Calcium50 mg78 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.