Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRING CHEESE, LIGHTCHERRY CHEESECAKE CUP, CHERRY

Calories217217

Protein26.1 g2.2 g

Total fat10.9 g14.1 g

Saturated fat6.5 g8.7 g

Carbohydrate0.0 g19.6 g

Fiber0.0 g0.0 g

Sugars0.0 g17.4 g

Sodium739 mg185 mg

Potassium83 mg0 mg

Calcium717 mg43 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.