Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED CALAMARICHARRALES DRIED ANCHOVY

Calories360350

Protein21.0 g64.3 g

Total fat25.0 g7.1 g

Saturated fat3.0 g0.0 g

Carbohydrate12.0 g7.1 g

Fiber0.0 g0.0 g

Sugars0.0 g25.0 g

Sodium560 mg1700 mg

Potassium——

Calcium60 mg2214 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.