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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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STUFFED CALAMARI

USDA FoodData Central · Branded · FDC ID 1941513 · serving: 100 g (100 g)

Product details

Brand owner
Colewillaidan LLC
Brand
COLE'S
Category
Fish & Seafood
Label serving
100 g
UPC / GTIN
891953001547

Ingredients

SQUID, VEGETABLE OIL (SUNFLOWER AND SOY), ONION, RICE, TOMATO, SPICES AND SEA SALT

NutrientPer 100 gPer serving (100 g)
Calories360360
Protein21.0 g21.0 g
Total fat25.0 g25.0 g
Saturated fat3.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol140 mg140 mg
Total carbohydrate12.0 g12.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium560 mg560 mg
Calcium60 mg60 mg
Iron1.4 mg1.4 mg
Vitamin C4.8 mg4.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 100 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat25 g32%
Saturated fat3 g15%
Cholesterol140 mg47%
Sodium560 mg24%
Total carbohydrate12 g4%
Dietary fiber0 g0%
Calcium60 mg5%
Iron1.44 mg8%
Vitamin C4.8 mg5%

Similar foods in Fish & Seafood

Compare STUFFED CALAMARI with CHARRALES DRIED ANCHOVY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.