FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTUFFED POLPETTE, ROASTED CHICKEN & SPINACHQUALITY FOODS, SHRIMP & SEAFOOD
Calories153153
Protein20.0 g7.1 g
Total fat7.1 g8.2 g
Saturated fat2.9 g3.5 g
Carbohydrate4.7 g12.9 g
Fiber1.2 g1.2 g
Sugars1.2 g2.4 g
Sodium294 mg624 mg
Potassium
Calcium71 mg47 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.