Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED SALMON PACIFICAATLANTIC SALMON

Calories197197

Protein14.8 g21.1 g

Total fat22.5 g10.6 g

Saturated fat3.5 g2.1 g

Carbohydrate9.2 g2.1 g

Fiber0.7 g0.0 g

Sugars1.4 g0.0 g

Sodium204 mg606 mg

Potassium164 mg—

Calcium58 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.