FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUGAR COOKIE DOUGHCHOCOLATE CHIP COOKIE SPREAD, CHOCOLATE CHIP
Calories410412
Protein5.1 g5.9 g
Total fat15.4 g23.5 g
Saturated fat6.4 g11.8 g
Carbohydrate61.5 g47.1 g
Fiber0.0 g0.0 g
Sugars35.9 g32.4 g
Sodium308 mg353 mg
Potassium0 mg250 mg
Calcium0 mg118 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.