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Per 100 gSUGAR COOKIE DOUGHCHOCOLATE CHIP COOKIE SPREAD, CHOCOLATE CHIP
Calories410412
Protein5.1 g5.9 g
Total fat15.4 g23.5 g
Saturated fat6.4 g11.8 g
Carbohydrate61.5 g47.1 g
Fiber0.0 g0.0 g
Sugars35.9 g32.4 g
Sodium308 mg353 mg
Potassium0 mg250 mg
Calcium0 mg118 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.