Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUNFLOWER SEEDSGEORGIA TECH, GOURMET SALTED PEANUTS

Calories633633

Protein26.7 g23.3 g

Total fat50.0 g50.0 g

Saturated fat6.7 g8.3 g

Carbohydrate16.7 g23.3 g

Fiber6.7 g10.0 g

Sugars3.3 g0.0 g

Sodium183 mg200 mg

Potassium——

Calcium0 mg133 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.