Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET POTATO BISCUITSCAULIFLOWER PIZZA CRUST, CAULIFLOWER

Calories312312

Protein6.3 g4.2 g

Total fat13.8 g10.4 g

Saturated fat7.5 g1.0 g

Carbohydrate43.8 g52.1 g

Fiber1.2 g4.2 g

Sugars3.8 g4.2 g

Sodium775 mg542 mg

Potassium—146 mg

Calcium100 mg21 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.