Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEETENED GREEK YOGURTNONFAT GREEK YOGURT

Calories7373

Protein8.0 g8.7 g

Total fat2.0 g0.0 g

Saturated fat1.0 g0.0 g

Carbohydrate13.3 g10.0 g

Fiber0.0 g0.0 g

Sugars5.3 g9.3 g

Sodium40 mg30 mg

Potassium—113 mg

Calcium133 mg100 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.