Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSweeteners, tabletop, fructose, liquidJams and preserves

Calories279278

Protein0.0 g0.4 g

Total fat0.0 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate76.1 g68.9 g

Fiber0.1 g1.1 g

Sugars76.0 g48.5 g

Sodium2 mg32 mg

Potassium0 mg77 mg

Calcium1 mg20 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.