FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWISS ROLLS ICE CREAM, SWISS ROLLSBUTTERMILK ENGLISH MUFFINS
Calories216213
Protein3.1 g6.6 g
Total fat9.3 g1.6 g
Saturated fat5.2 g0.0 g
Carbohydrate32.0 g45.9 g
Fiber0.0 g1.6 g
Sugars23.7 g3.3 g
Sodium72 mg607 mg
Potassium211 mg0 mg
Calcium110 mg164 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.