Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTamarinds, rawPeaches, dried, sulfured, uncooked

Calories239239

Protein2.8 g3.6 g

Total fat0.6 g0.8 g

Saturated fat0.3 g0.1 g

Carbohydrate62.5 g61.3 g

Fiber5.1 g8.2 g

Sugars38.8 g41.7 g

Sodium28 mg7 mg

Potassium628 mg996 mg

Calcium74 mg28 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.