Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAPIOCA PUDDING CUP, TAPIOCAPREMIUM EUROPEAN DESSERT, CARAMEL CREME

Calories136135

Protein0.9 g2.5 g

Total fat7.0 g5.5 g

Saturated fat5.2 g4.0 g

Carbohydrate17.8 g18.5 g

Fiber0.0 g0.0 g

Sugars12.7 g13.5 g

Sodium141 mg55 mg

Potassium0 mg5 mg

Calcium20 mg75 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.