Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTASTYKAKE, DANISH, ICED CINNAMONCARAMEL APPLE PIE, CARAMEL APPLE

Calories383383

Protein6.0 g2.3 g

Total fat16.8 g17.2 g

Saturated fat7.4 g8.6 g

Carbohydrate53.0 g54.7 g

Fiber2.7 g3.1 g

Sugars24.2 g28.9 g

Sodium302 mg242 mg

Potassium—0 mg

Calcium168 mg78 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.