Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTERRANOVA BAKERY, WHOLE WHEAT PIZZA DOUGHCAULIFLOWER PIZZA CRUST

Calories234234

Protein8.9 g4.3 g

Total fat3.6 g6.4 g

Saturated fat0.0 g0.0 g

Carbohydrate44.6 g40.4 g

Fiber7.1 g4.3 g

Sugars1.8 g2.1 g

Sodium471 mg489 mg

Potassium—191 mg

Calcium161 mg21 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.