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Per 100 gTHICK BOLOGNAHICKORY SMOKED PEPPERED HAM, HICKORY SMOKED PEPPERED
Calories268268
Protein14.3 g17.9 g
Total fat21.4 g19.6 g
Saturated fat6.3 g7.1 g
Carbohydrate7.1 g3.6 g
Fiber0.0 g0.0 g
Sugars1.8 g0.0 g
Sodium1125 mg911 mg
Potassium—1127 mg
Calcium0 mg9 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.