FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE CHEESE GLUTEN FREE PIZZA SHELL, CHEESEGARLIC KNOTS
Calories371371
Protein8.6 g8.6 g
Total fat20.0 g11.4 g
Saturated fat4.3 g2.9 g
Carbohydrate40.0 g54.3 g
Fiber40.0 g2.9 g
Sugars1.4 g5.7 g
Sodium121 mg629 mg
Potassium
Calcium114 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.