Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTILAPIASRIRACHA SEASONED TUNA

Calories9999

Protein19.7 g15.5 g

Total fat1.8 g0.0 g

Saturated fat0.7 g0.0 g

Carbohydrate0.0 g8.4 g

Fiber0.0 g1.4 g

Sugars0.0 g5.6 g

Sodium53 mg901 mg

Potassium222 mg239 mg

Calcium7 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.