Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTILAPIAJUMBO BREADED PRE-FRIED BUTTERFLY SHRIMP, BREADED

Calories220220

Protein15.6 g8.2 g

Total fat10.1 g12.9 g

Saturated fat1.8 g2.4 g

Carbohydrate18.4 g17.6 g

Fiber0.9 g8.2 g

Sugars0.9 g1.2 g

Sodium266 mg512 mg

Potassium—45 mg

Calcium18 mg218 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.