Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTILAPIA FISH STICKSBEER BATTERED FISH FILLETS

Calories216216

Protein12.1 g6.9 g

Total fat9.5 g13.7 g

Saturated fat2.6 g2.0 g

Carbohydrate20.7 g14.7 g

Fiber1.7 g0.0 g

Sugars1.7 g0.0 g

Sodium362 mg431 mg

Potassium216 mg88 mg

Calcium17 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.