Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED COCONUT CHIPS CHOCOLATEORGANIC COCONUT

Calories550550

Protein5.0 g5.0 g

Total fat35.0 g40.6 g

Saturated fat30.0 g35.0 g

Carbohydrate60.0 g25.0 g

Fiber15.0 g16.2 g

Sugars40.0 g5.0 g

Sodium225 mg0 mg

Potassium—525 mg

Calcium100 mg38 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.