FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED COCONUT CREAM PIECOUNTRY BAKER, LEMON PIE
Calories301301
Protein3.3 g2.6 g
Total fat19.5 g16.8 g
Saturated fat11.4 g8.0 g
Carbohydrate28.5 g36.3 g
Fiber0.8 g0.0 g
Sugars15.4 g9.7 g
Sodium228 mg381 mg
Potassium
Calcium81 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.