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Per 100 gTRADITIONAL STUFFINGFRESH TRADITIONAL STUFFING, FRESH
Calories160162
Protein4.0 g3.0 g
Total fat8.0 g9.1 g
Saturated fat5.0 g5.0 g
Carbohydrate18.0 g16.2 g
Fiber1.0 g1.0 g
Sugars2.0 g2.0 g
Sodium460 mg636 mg
Potassium—71 mg
Calcium20 mg40 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.