FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRADITIONAL STUFFINGFRESH TRADITIONAL STUFFING, FRESH
Calories160162
Protein4.0 g3.0 g
Total fat8.0 g9.1 g
Saturated fat5.0 g5.0 g
Carbohydrate18.0 g16.2 g
Fiber1.0 g1.0 g
Sugars2.0 g2.0 g
Sodium460 mg636 mg
Potassium71 mg
Calcium20 mg40 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.