FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CUPCAKECARROT CAKE, CARROT
Calories391391
Protein2.6 g3.3 g
Total fat17.3 g18.5 g
Saturated fat6.4 g3.8 g
Carbohydrate57.7 g54.4 g
Fiber0.6 g1.1 g
Sugars39.7 g39.1 g
Sodium135 mg337 mg
Potassium98 mg
Calcium96 mg43 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.