FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA FLAVORED COOKIES, VANILLAMACAROON COOKIES
Calories429429
Protein7.1 g3.6 g
Total fat10.7 g17.9 g
Saturated fat3.6 g5.4 g
Carbohydrate78.6 g67.9 g
Fiber3.6 g0.0 g
Sugars28.6 g25.0 g
Sodium482 mg429 mg
Potassium107 mg54 mg
Calcium36 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.