Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA SUGAR-FREE COOKIES, VANILLABREAKFAST TREATS COOKIES, CHOCOLATE

Calories435435

Protein4.3 g8.7 g

Total fat26.1 g6.5 g

Saturated fat10.9 g2.2 g

Carbohydrate56.5 g78.3 g

Fiber0.0 g4.3 g

Sugars0.0 g21.7 g

Sodium739 mg348 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron2 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.