Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE DUMPLINGSVEGETABLE DUMPLINGS

Calories162162

Protein3.7 g3.7 g

Total fat4.4 g4.4 g

Saturated fat0.4 g0.4 g

Carbohydrate27.2 g27.2 g

Fiber1.5 g1.5 g

Sugars2.9 g2.9 g

Sodium346 mg346 mg

Potassium——

Calcium44 mg44 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.