VEGETABLE DUMPLINGS

Name: VEGETABLE DUMPLINGS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2623832 · serving: 136 grm (136 g)

Product details

Brand owner: Twin Marquis Inc.
Brand: CHEF ONE
Category: Frozen Prepared Sides
Label serving: 136 grm
UPC / GTIN: 0760941241541

Ingredients

FILLING: CABBAGE, SCALLION, CARROT, MUNG BEAN THREAD (WATER, GREEN BEAN), ONION, SHIITAKE MUSHROOM (WATER, SHIITAKE MUSHROOM), CANOLA/SOYBEAN OIL, CILANTRO, SUGAR, SESAME, SESAME OIL, LIGHT SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), THAI BASIL, GINGER, SALT, MODIFIED CORN STARCH, DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT

NutrientPer 100 gPer serving (136 grm)

Calories162220

Protein3.7 g5.0 g

Total fat4.4 g6.0 g

Saturated fat0.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate27.2 g37.0 g

Dietary fiber1.5 g2.0 g

Total sugars2.9 g4.0 g

Sodium346 mg471 mg

Calcium44 mg60 mg

Iron0.8 mg1.1 mg

Vitamin C8.8 mg12.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 136 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium470.56 mg20%

Total carbohydrate37.01 g13%

Dietary fiber2.04 g7%

Calcium59.84 mg5%

Iron1.07 mg6%

Vitamin C11.97 mg13%

Similar foods in Frozen Prepared Sides

Food (per 100 g)CalProteinSugar

VEGETABLE DUMPLINGS · CHEF ONE1623.7 g2.9 g YAKISOBA NOODLES, SESAME SAUCE, SUGAR SNAP PEAS, SHOESTRING CARROTS, WATER CHESTNUTS, GREEN ONIONS AND TOASTED SESAME SEEDS, SESAME NOODLES · Kahiki Foods, Inc.1625.4 g2.4 g GOURMET TWICE BAKED POTATOES · Next Phase Enterprises1625.2 g2.9 g P.F. CHANG'S, BEEF FRIED RICE · Conagra Frozen Foods1637.0 g0.9 g CARAMELIZED ONION RISOTTO · Ahold USA, Inc.1612.8 g3.5 g SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, SEASONED CHICKEN · Pinnacle Foods Group LLC1633.2 g2.1 g SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, CHICKEN · BIRDS EYE1633.2 g2.1 g LA FE YUCA CASSAVA, 24 OZ · Gracekennedy Foods (USA) LLC1610.9 g0.9 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.