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Per 100 gVEGETABLE EGGROLLSSEAFOOD DIP
Calories175175
Protein8.8 g5.3 g
Total fat5.3 g12.3 g
Saturated fat0.9 g6.1 g
Carbohydrate26.3 g10.5 g
Fiber1.8 g0.0 g
Sugars0.0 g1.8 g
Sodium368 mg439 mg
Potassium——
Calcium70 mg140 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.