Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE SKALLOPSPRE, BEEF STEW MEAT

Calories106106

Protein20.0 g22.1 g

Total fat1.2 g2.2 g

Saturated fat0.0 g0.9 g

Carbohydrate4.7 g0.0 g

Fiber3.5 g0.0 g

Sugars0.0 g0.0 g

Sodium459 mg71 mg

Potassium12 mg—

Calcium0 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.