FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVIETNAMESE FRIED SPRING ROLL KITCAULIFLOWER PIZZA CRUSTS, PLAIN
Calories200200
Protein1.2 g15.6 g
Total fat1.2 g13.3 g
Saturated fat0.0 g7.8 g
Carbohydrate52.9 g6.7 g
Fiber1.2 g4.4 g
Sugars4.7 g2.2 g
Sodium788 mg444 mg
Potassium393 mg
Calcium0 mg393 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.