Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAKAMEBABY LIMA BEANS

Calories257257

Protein14.3 g20.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate57.1 g62.9 g

Fiber14.3 g20.0 g

Sugars0.0 g8.6 g

Sodium1129 mg0 mg

Potassium—1400 mg

Calcium1429 mg57 mg

Iron15 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.