Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWATER CRESSPAPA JOHN'S SALADS & PRODUCE, WHOLE STRAWBERRIES

Calories3232

Protein2.6 g0.7 g

Total fat0.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.5 g7.8 g

Fiber1.1 g2.1 g

Sugars4.3 g4.9 g

Sodium14 mg0 mg

Potassium606 mg—

Calcium81 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.