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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWatercress, rawWaxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
Calories1111
Protein2.3 g0.4 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate1.3 g2.5 g
Fiber0.5 g1.0 g
Sugars0.2 g1.2 g
Sodium41 mg343 mg
Potassium330 mg5 mg
Calcium120 mg18 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.