Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT BREAD, WHEAT647, SLIDER ROLLS

Calories171171

Protein9.8 g8.6 g

Total fat1.2 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate41.5 g51.4 g

Fiber9.8 g20.0 g

Sugars2.4 g2.9 g

Sodium341 mg514 mg

Potassium56 mg286 mg

Calcium178 mg29 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.