FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT GERMWHITE FLOUR TORTILLA MIX
Calories409415
Protein27.3 g7.3 g
Total fat9.1 g14.6 g
Saturated fat0.0 g6.1 g
Carbohydrate45.5 g63.4 g
Fiber18.2 g0.6 g
Sugars18.2 g0.0 g
Sodium0 mg561 mg
Potassium322 mg
Calcium0 mg49 mg
Iron7 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.