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WHEAT GERM

Name: WHEAT GERM — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2632579 · serving: 11 grm (11 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Flours & Corn Meal
Label serving: 11 grm
UPC / GTIN: 039978011503

Ingredients

RAW WHEAT GERM

NutrientPer 100 gPer serving (11 grm)

Calories40945

Protein27.3 g3.0 g

Total fat9.1 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate45.5 g5.0 g

Dietary fiber18.2 g2.0 g

Total sugars18.2 g2.0 g

Sodium0 mg0 mg

Calcium0 mg0 mg

Iron6.5 mg0.7 mg

Magnesium291 mg32 mg

Zinc10.9 mg1.2 mg

Vitamin C0.0 mg0.0 mg

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Food (per 100 g)CalProteinSugar

WHITE FLOUR TORTILLA MIX · Topco Associates, Inc.4157.3 g0.0 g WHITE FLOUR TORTILLA MIX · SHURFINE4157.3 g2.4 g MANINI'S, MULTI-PURPOSE FLOUR · Maninis4034.2 g8.3 g 100% PEANUT POWDER! · Crazy Richard's Foods Inc.41750.0 g8.3 g ORGANIC WHOLE GROUND TIGERNUT · Organic Gemini LLC4006.7 g30.0 g ORGANIC COCONUT FLOUR · Cadia40013.3 g20.0 g ORIGINAL TOASTED WHEAT GERM, ORIGINAL TOASTED · Continental Mills, Inc.40026.7 g0.0 g ORGANIC WHOLE GROUND TIGERNUT · HMO BEVERAGE CORPORATION4006.7 g30.0 g

Compare WHEAT GERM with WHITE FLOUR TORTILLA MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.