Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT GREEK STYLE PITAS, WHEAT100% WHOLE WHEAT BREAD

Calories238238

Protein8.8 g11.9 g

Total fat5.0 g3.6 g

Saturated fat1.3 g0.0 g

Carbohydrate40.0 g45.2 g

Fiber6.2 g7.1 g

Sugars1.3 g7.1 g

Sodium475 mg429 mg

Potassium208 mg286 mg

Calcium130 mg143 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.