FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWhey, acid, fluidWhey, sweet, fluid
Calories2427
Protein0.8 g0.8 g
Total fat0.1 g0.4 g
Saturated fat0.1 g0.2 g
Carbohydrate5.1 g5.1 g
Fiber0.0 g0.0 g
Sugars5.1 g5.1 g
Sodium48 mg54 mg
Potassium143 mg161 mg
Calcium103 mg47 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.