FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWhey, sweet, fluidWhey, acid, fluid
Calories2724
Protein0.8 g0.8 g
Total fat0.4 g0.1 g
Saturated fat0.2 g0.1 g
Carbohydrate5.1 g5.1 g
Fiber0.0 g0.0 g
Sugars5.1 g5.1 g
Sodium54 mg48 mg
Potassium161 mg143 mg
Calcium47 mg103 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.